YOGA FOR ROWERS

​​Become a more resilient athlete physically and mentally by improving your mobility and body awareness.

Access a library of yoga flows and routines that are designed specifically for rowers.

Try unlimited classes free for 7 days.

TRY FREE FOR 7 DAYS

Why Yoga for Rowers?

Having taught yoga to rowers for over 10 years I know how beneficial yoga is for rowers:

  • Increased stability and mobility for a resilient body

  • Non-linear movements

  • Improved body awareness to assist rowing technique

  • Glute & back body activation with hip hinge to resist back pain

  • Mindfulness & breathwork to give you a mental edge

EXPLORE VIDEO CONTENT

​​Stream Anytime, Anywhere

Classes specifically for you - categorised by area of focus, class length, level & ability

Available for TV platforms and apps

Take control of your mobility from the comfort of your own home

Rowing specific classes designed for results. Increase your body awareness, end range strength and improve your rowing.

Here's what rowers & coaches are saying about yoga for rowers:

Simple and flexible pricing

Every plan starts with a 7 day trial so you know that you love the classes before you pay anything. Enjoy discounts for a longer package. Click on the plan that suits you best.

price option Monthly
Monthly

£15.99

This subscription will give you unlimited access to all of our content monthly that you can cancel at any time

price option <p>Quarterly</p>

Quarterly

£39.99

This subscription will give you unlimited access to all of our content for 3 months (£13.33 per month)

price option <p><span style="color: var(--hp-color-text, #1b2733);" >​​Annually</span></p>

​​Annually

£119.99

This subscription will give you unlimited access to all of our content annually (for under £10 per month)

Check out the Online Studio

View the catalogue of classes available so that you can find classes specific to your needs

VIEW ONLINE STUDIO NOW